What we are offering:

We offer a mobile massage service in your home, or you can come to us.

Treatment options include:

 

• Relaxation Massage - Full body relaxation, need we say anymore

 

• Sports & Deep Tissue Massage - Deep tissue sport massage, used to warm up muscle tissue Pre and Post training

                                                                             Highly effective for sports athletes for all sports and your everyday active people who enjoy going for a run/ walk

                                                                             Help prevent any injuries and tightness

 

• Remedial Massage - Incorporates specialised techniques to locate muscle stiffness/ tension and using these techniques, release any tightness within muscles and                                                          increase the range of movement.

       What is Cupping?

        Glass or plastic cups are used on the body to create a suction or negative pressure and then glided over muscles and adhesions. The resulting sensation           is similar to deep tissue massage. This highly effective massage modality helps unlock deeper layers of connective and muscle tissue. It is common for               marks to appear post-treatment - these are perfectly normal and typically last 3-7 days.

 

• Myotherapy - Much the same as Remedial massage, but more in depth assessment and treatment, using more advanced treatment techniques and giving home care                                     corrective exercises to help achieve optimal results.

  What is Dry Needling?

  Dry Needling involves an ultra thin needle being inserted into a trigger point (commonly known as a ‘knot’) within a muscle.  The aim of the needle is to evoke a local twitch response to decrease muscular pain and dysfunction within that area.  A localised increase in blood flow is caused by the needle, as the body tries to eliminate the foreign object from its system.  This technique is painless and all needles are single use.

 

        What is a Trigger Point?

        Trigger points are hypersensitive, tightened spots which can occur in any muscle. These spots or nodules are found within a taut band in the muscle.                 Trigger points cause pain, tingling, burning, weakness and other symptoms. They have a special property called referred pain. This means that they                   cause pain right where they are AND pain in other areas.